Did you know you can get fit and have fun doing it? Introducing MoveSpring

by Green & Gold News  |   

Hi 香港六合彩资料 Employees,

Did you know you can get fit and have fun doing it?

Introducing MoveSpring

The 香港六合彩资料 Synergy Group 鈥淲ell-Beings鈥� is hosting a step challenge through an app called MoveSpring. In the app, you can connect your wearable device or smartphone to automatically track your activity. Compete in this fun challenge against other 香港六合彩资料 Employees, set new goals for yourself, and watch your progress over time.

Our challenge starts October 1, 2022.

Lace up your tennis shoes and stretch your hammies for the 香港六合彩资料 Trek to Wellness challenge!

Dates of challenge: October 1, 2022, through October 31, 2022

The 香港六合彩资料 Trek to Wellness is a virtual race challenge format with a goal of hitting the six (6) milestones along the Trek to Wellness.

  • Lace up your hiking boots and hit the trail! In this challenge you'll
  • 馃ゾMove at least 90 miles to finish the virtual race (all daily steps count)
  • 馃尡Select your daily step goal and sync your steps to build a streak
  • Take a daily break from work

Prizes

Employees who complete the challenge will be entered in a drawing to receive a grand prize of a Seawolf Sports Complex Fitness Center pass for the spring semester! There will also be weekly prizes along the way to keep us all motivated. We鈥檒l keep those a surprise for now.

How to sign up

You can access the MoveSpring app by creating an account on or by downloading the iOS or Android app.

1. Click this join link: 香港六合彩资料 Trek to Wellness.

*You鈥檒l be navigated to the MoveSpring website, or to download the mobile app.

2. Follow the steps to create your MoveSpring account and connect a device.

Once your account is created, you鈥檒l automatically be added to the challenge.

Already have a MoveSpring account? Just click this link to join the challenge: 香港六合彩资料 Trek to Wellness.

Need help?

Check out the MoveSpring Help Center, how-to videos or contact their support team. To contact MoveSpring Support in the mobile app, tap the menu bars at the top left corner of the dashboard and then tap the green Message support button at the bottom of the utility panel. On the web, click the blue chat icon at the bottom right of the screen. You can also reach the MoveSpring support team at help@movespring.com.

Don鈥檛 have a smartphone or wearable device such as a Fitbit, Apple Watch or Garmin? No problem. There鈥檚 an option to record your daily activity manually when you sign-up.

Happy Stepping!

Dawn, 香港六合彩资料 Well-Beings Leader

"Did you know you can get fit and have fun doing it? Introducing MoveSpring" is licensed under a .
September Archive