Home workout options from Ïã¸ÛÁùºÏ²Ê×ÊÁÏ Employee Wellness

by Ïã¸ÛÁùºÏ²Ê×ÊÁÏ Employee Wellness  |   

Ïã¸ÛÁùºÏ²Ê×ÊÁÏ Employee Wellness Program intern, Zach, shows you different options of how to create a workout at home. The key is to stay active and do something using anything you have on hand. Quality over quantity!

All future wellness break videos will be posted to the and Seawolf Daily.


Looking for other ways to stay active during COVID-19?

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